tag:blogger.com,1999:blog-48135740604332752232024-03-05T01:56:33.527-05:00Pudding All The Things!Paleo Puddings for Healthy FoodiesKarolinehttp://www.blogger.com/profile/02704826245491299785noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-4813574060433275223.post-8017805233779035982014-03-08T12:54:00.001-05:002014-03-08T12:54:29.666-05:00Honey Badger Pudding<p> <span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Honey Badger Pudding</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Recently I had the pleasure of having my friend Kythryne of<a href="http://twitter.com/wyrdingstudios" target="_blank" title="">@wyrdingstudios</a>/<a href="http://www.wyrdingstudios.com/" target="_blank" title="">wyrdingstudios.com</a> stay with me for a few days. There was much silliness. Really, a wonderful, unreasonable amount of silliness. At one point, nearly out of nowhere, I said WAIT, WE NEED TO MAKE HONEY BADGER PUDDING.</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Possibly this requires some backstory.</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Firstly, I think you've all heard of the Honey Badger Internet phenomena, yes? The one with the quirky narrator whose catch phrases were "honey badger don't care," and "honey badger don't give a shit." To be honest, I have no idea why this became a hit. I thought the video was kind of annoying. All you really need to know is that the honey badger is very aggressive and likes to bite unlikely and challenging things like bees and venomous snakes.</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">If you really want, here's the link to the video.</span></p><p><a href="http://youtu.be/4r7wHMg5Yjg" target="_blank" title="Honey badger vid " style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"><font color="#000000" href="http://youtu.be/4r7wHMg5Yjg" target="_blank" title="Honey badger vid ">http://youtu.be/4r7wHMg5Yjg</font></a></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Yeah, three minutes you'll never get back.</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">While the video was completely meh, it inspired some delightful and hilarious honey badger nonsense on twitter between writers/artists <a href="http://twitter.com/mcahogarth" target="_blank" title="">@mcahogarth</a> and <a href="http://twitter.com/ursulav" target="_blank" title="">@UrsulaV</a>. THIS is totally worth your time. Really, go, I'll wait. <a href="http://sfy.co/da6j" target="_self" title="Badgers Storify">http://sfy.co/da6j</a></span></p><p><em style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">(On a side note: I have bought books from both artists and enjoyed them immensely. I would particularly point you to <a href="http://digger.com/" target="_blank" title="">digger.com</a> if you enjoy Ursula's style of art & humor. It is a wonderful, weird epic fantasy about an anthropomorphic wombat.)</em></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">So obviously, we needed to make a nicely bitey honey badger pudding. How does one make honey badger pudding one might ask? (As Kyth did. Credit to her for not backing away slowly when I suggested it as I was bouncing rather hard at the time.) With honey and lemon and Campari!</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">If you've made my basic tapioca pudding before, you'll notice that the modifications are minor for such a huge variation in flavor.</span></p><p><strong style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Honey Badger Pudding</strong></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">1/2 cup small pearl tapioca (I use bob's red mill, requires 30min soak)</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">1 can coconut milk (about 1 3/4 cups)</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">1 1/4 cup water minus a tbsp or two</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">1/4 tsp salt</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">1/2 cup honey</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">2 eggs</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Juice of one lemon</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">1 tbsp Campari (bitter orange liquer)</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);"> </span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">1. Pour all ingredients except eggs, lemon & Campari into a pot. 2 quart is a good size. Let sit for at least as long as your pearls need to soak (my package says 30 minutes) or until whenever you remember that you left it there..</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">2. Bring to a boil over medium high heat - stir as much as possible while doing this because at this point the tapioca will want to stick to the pot which is annoying. This step is 5-10minutes. Make sure the tapioca is cooked (clear) through and most if not all of the liquid is absorbed. If the pearls are clear on the outside but opaque in the center, it's not.</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">3. Turn the flame down to warm, and crack eggs into a small bowl. I use a 2c Pyrex cup. Whisk until pretty fully scrambled. You're going to temper the eggs. Take about 1/4 cup (I use a metal measuring cup) of pudding and pour into the Pyrex while whisking. Repeat until egg mixture is warm or cup is full.</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">4. Pour egg mixture into pudding pot, stir till pretty thoroughly mixed, bring the heat back up to med-low or medium (depending on how hot your stove runs.) and keep stirring about 3 minutes until it thickens.</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">5. Turn off heat, pour in lemon & Campari, stir until incorporated and ignore for 10 minutes. This is delicious hot or at room temperature or nearly as good out of the fridge.</span></p><p><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">This makes about 4 full sized portions.</span></p><p id="blogsy_footer" style="text-align: start; clear: both;"><p> </p></p><p> </p>Karolinehttp://www.blogger.com/profile/02704826245491299785noreply@blogger.com0tag:blogger.com,1999:blog-4813574060433275223.post-71097109801118432372013-12-05T16:56:00.000-05:002013-12-05T17:01:11.993-05:00"Apple pie" tapioca pudding<p> <span style="line-height: 1.3em;">"Apple pie" tapioca pudding</span></p>
<p>[Disclaimer: This isn't properly paleo, if that's how you found the blog, but it is delicious enough that I went around declaring myself The God Of Pudding for days after making it. Seriously, it rules. And my cousin asked for the recipe, so it's a good excuse to update.]</p>
<p><span style="line-height: 1.3em;">[Disclaimer the second: I would like to take a second to apologize to everyone who ever tried to teach me grammar. I have clearly failed you.]</span></p>
<p>I haven't posted any puddings for a while - not because I have forsaken pudding but because they haven't been particularly virtuous. That said, they're all still gluten and grain free (and easily modifiable to dairy free) because gluten makes me Very Sick Indeed. Tapioca is incredibly flexible. I've been doing all kinds of wacky flavor combinations with tapioca. </p>
<p>This is my staple (and totally modified) recipe:</p>
<p><a href="http://www.simplyrecipes.com/recipes/tapioca_pudding/" target="_blank" title="">http://www.simplyrecipes.com/recipes/tapioca_pudding/</a></p>
<p>I've been riffing off it like crazy for about a year now</p>
<p>I've tweaked almost every ingredient and step my basic recipe. For starters, I use a kind of tapioca that requires presoaking. For another, I don't like using milk in pudding because a) doesn't really agree with me, and b) it's ridiculously easy to scorch or curdle while coconut milk is really hard to screw up. Thirdly, I am lazy, and found ways to combine steps. </p>
<p><u><strong>Basic tapioca:</strong></u></p>
<ul>
<li><span style="line-height: 1.3em;">1/2 cup small pearl tapioca (I use bob's red mill, requires 30min soak)</span></li>
<li><span style="line-height: 1.3em;">1 can coconut milk (about 1 3/4 cups)</span></li>
<li><span style="line-height: 1.3em;">1 1/4 cup water [if making Apple Pie Flavor, replace with cider, preferably spiced or mulled]</span></li>
<li><span style="line-height: 1.3em;">1/4 tsp salt</span></li>
<li><span style="line-height: 1.3em;">1/4c white sugar</span></li>
<li><span style="line-height: 1.3em;">1/4c brown sugar </span><span style="line-height: 1.3em;">[note: to paleofy sugars, try replacing white with about 3/4 as much raw honey, and brown with grade b maple syrup.]</span></li>
<li><span style="line-height: 1.3em;">2 eggs</span></li>
<li><span style="line-height: 1.3em;">1 1/2-2tsp vanilla </span><span style="line-height: 1.3em;">[i made my own from vanilla beans and vodka and it's SO MUCH BETTER than store bought.]</span></li>
</ul>
<p>Now if you're going to be fancy and make it apple pie style, you're not done yet. This is the basics. The "apple pie" variation will be after the directions. </p>
<p>1. Pour all ingredients except eggs & vanilla into a pot. 2 quart is a good size. I used a 3q when doubling the recipe (and adding the apples.) It worked but was pretty full at the end. Let sit for at least as long as your pearls need to soak (my package says 30 minutes) or until whenever you remember that you left it there. (Sometimes if I'm impatient, it's about 20minutes, frequently it's closer to 2 hours because I got distracted by twitter or something shiny.)</p>
<p>2. Bring to a boil over medium high heat - stir as much as possible while doing this because at this point the tapioca will want to stick to the pot which is annoying. That said, usually once it's boiling I will turn it down and at some point I stop my stirring for a second or twenty and wind up with bits stuck to the bottom. TAPIOCA IS A STICKY BASTARD and every time I will think "nah, it won't clump up that fast" but YES, YES IT WILL. That said, this is easily recoverable - keep stirring and scraping the stuck bits from the bottom and eventually it'll absorb enough liquid that it'll come up again and all lumps will go away. This step is 5-10minutes. Make sure the tapioca is cooked (clear) through and most if not all of the liquid is absorbed. If the pearls are clear on the outside but opaque in the center, it's not.</p>
<p>3. Turn the flame down to warm, and crack eggs into a small bowl. I use a 2c Pyrex cup. Whisk until pretty fully scrambled. You're going to temper the eggs. Take about 1/4 cup (I use a metal measuring cup) of pudding and pour into the Pyrex while whisking. Repeat until egg mixture is warm or cup is full.</p>
<p>4. Pour egg mixture into pudding pot, stir till pretty thoroughly mixed, bring the heat back up to med-low or medium (depending on how hot your stove runs.) and keep stirring about 3 minutes until it thickens. Yes, you may see little bits of egg white that didn't really dissolve into everything else. Do not worry. This doesn't detract from the deliciousness.</p>
<p>5. Turn off heat, pour in vanilla, stir, and ignore for 10 minutes so that it can cool down enough to eat. BURNT TONGUES DO NOT EQUAL DELICIOUS, I PROMISE. This is delicious hot or at room temperature or nearly as good out of the fridge, but who has that kind of patience when you have delicious? If you do, I recommend microwaving your portion 10-20 seconds to take the edge off the chill because DELICIOUSNESS is improved that way.</p>
<p>This makes about 4 full sized portions.</p>
<p><strong><u>"Apple Pie" style:</u></strong></p>
<ul>
<li><span style="line-height: 1.3em;">1 1/2 cups crisp apples, peeled and cut into large dice </span><span style="line-height: 1.3em;">[I suggest honey crisp or pink lady or even Granny Smith. RED DELICIOUS ARE ABOMINATION.]</span></li>
<li><span style="line-height: 1.3em;">1-2tbsp butter (if you can't do dairy, coconut oil is fine)</span></li>
<li><span style="line-height: 1.3em;">1/2 tsp cinnamon</span></li>
<li><span style="line-height: 1.3em;">1/4 tsp nutmeg </span><span style="line-height: 1.3em;">[spices are approximate, you can probably use either a little more or less. I'd add a bit of clove too so long as I'm not making it for family because my mother HATES clove.]</span></li>
<li><span style="line-height: 1.3em;">1/2-1 lemon's worth of juice </span><span style="line-height: 1.3em;">(DO NOT USE THE STUFF FROM THE YELLOW BOTTLE IT IS ABOMINATION.)</span></li>
<li><span style="line-height: 1.3em;">1-2 tbsp brown sugar (or sweetener of choice)</span></li>
</ul>
<p>1. Melt butter over med-low heat. Add spices and stir until fragrant. (Yes, just like Indian cooking. 30s-2min, depending on heat of oven). Add apples. Poor away from you so you don't get burnt by boiling oil. (Which I didn't do. If you're like me, now is an excellent time to grab either the burn cream or aloe.). Cook gently, stirring every so often for a few minutes. Taste. </p>
<p>2. If your apples are awesome, just stir for another few minutes until they're tender but still a bit al dente. (Total 5-10 min. Does it feel like an awesome pie? Good, you're done.) if your apples are a little boring, add some lemon juice and brown sugar to perk them up and cook down for another minute. (If you started with tart apples, skip the lemon.)</p>
<p>3. Reserve a double handful to sprinkle on top. Stir the rest into the pudding until evenly distributed. Sprinkle on top to let people know that even though the desert looks like sludge otherwise that DELICIOUSNESS IS COMING.</p>
<p>Serves about 5-6 good sized portions (full custard cups.) If you were at my mom's Chanukah party, what I brought was a double recipe (minus the tasting portion.)</p>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Posted with Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Posted with Blogsy</a></div>Karolinehttp://www.blogger.com/profile/02704826245491299785noreply@blogger.com0tag:blogger.com,1999:blog-4813574060433275223.post-26533667109746770162012-10-16T16:31:00.003-04:002012-10-16T16:31:57.997-04:00Acorn Squash PuddingMom belongs to a CSA. CSAs are awesome except when you get too much of something that you don't like to cook much. Mom had 3 acorn squashes. Do I want 'em? Dang tootin'! It's a winter squash! I Iove my winter squash! Unfortunately, one was visibly past prime. Threw it out. One looked fine, but after cooking didn't taste particularly good. I've heard too many stories of people getting sick on past prime winter squash so I tossed that one too. (On the other hand, its possible that it actually wasn't old *enough*, as I've read a fair number of anecdotes about winter squash being sweeter after chill & age.)<br />
<br />
That left only one. I should've known there could be only one. (1) What does one do with only one acorn squash? PUDDING! (2)<br />
<br />
While winter squashes are yummy, they are traditionally a bit of a pain to get into. One needs sharp knives and a strong arm for most of them, and then they need to roast this side of forever. I hear that acorn squash are one of the exceptions to this rule, but as I wasn't feeling particularly adventurous, I took my usual winter squash shortcut and used the microwave.<br />
<br />
Bonus recipe: To microwave acorn squash: wash, dry, stab a few times with a sharp knife (to let the steam out) and nuke 5+ minutes on a paper towel or large microwaveable bowl (because squash juice will leak from the vents). After 5 minutes, see if the top (around the stem) will squish. If not, nuke longer. All the web instructions I saw said the total would be 10-25 minutes and to check and turn every 5 minutes. Mine took 7 & 8 minutes respectively. O.o I either have a super powered microwave, or particularly small acorn squash. (I'm hoping for the former, just in case we get gremlins.)<br />
<br />
Anyhow, once the squash is cool enough to handle, cut in half, scrape out the seeds in one bowl, and the squash into another. Ta-Dah! Done. (3)<br />
<br />
(I plan to try the oven route sometime to see if the roasting makes it sweeter, but I'm skeptical of this. I think acorn squash just isn't that sweet a variety of winter squash.)<br />
<br />
<br />
<br />
Ingredients:<br />
<br />
<ul>
<li>1 acorn squash, cooked, seeded & scraped out of skin, about 1&1/2 cups cooked (4)</li>
<li>1 tsp gingerbread mix (cinnamon/ginger/clove mixed 4:4:1)</li>
<li>1tsp v old nutmeg (I will be trying the second go round with fresher spice! I already bought the bottle!)</li>
<li>1/2 can coconut milk</li>
<li>2 tbsp butter (chosen because I was going for a pumpkin pie flavor)</li>
<li>1/8 tsp salt</li>
<li>1 tbsp maple syrup</li>
</ul>
The way I put it together:<br />
<br />
1.) Put all ingredients into a small sauce pan, bring to a boil, then down to a simmer, probably over medium-low heat.<br />
<br />
2) After five minutes, realize that just because cooking squash makes it squishy, does not mean that it self purées. It's not stirring easily and it sticking to the bottom aaaand yes, starting to burn a bit.<br />
<br />
3) Turn off the heat, sigh dramatically, pour it all into a blender. Blend until smooth, about 45 seconds, and return it to the pot on low simmer for another 25 minutes.<br />
<br />
How I should have put it together:<br />
<br />
1) Realize that the microwave had pre cooked the squash for me & that I could blend it into the coconut milk right away. Blend all ingredients.<br />
<br />
2) Pour purée into sauce pan, bring to a boil & back down to a slow simmer. Simmer on med-low heat for about a half hour, stirring every few minutes, turning it down if it seems to bubble too aggressively. (We want it to cook down, not burn.)<br />
<br />
3) Pour into 3-4 custard cups, and refrigerate as long as you can stand to wait, or at least 45 minutes. (Have you noticed? That's usually my max patience time on pudding.)<br />
<br />
Results:<br />
<br />
Texture: MUY PERFECTO! 10/10. It is pudding! It is creamy! It holds its shape like pudding! It is squishy perfection. This probably has the best texture of anything I made yet - possibly because I cooked it a few minutes longer, possibly because (I think) winter squash contains a bit of starch. Pudding is traditionally thickened with a bit of starch - flour, corn starch, etc. Clearly, I won't be doing that, so I think technically all my puddings are closer to custards (which get their thickness from the fatty goodness of egg yolk). (5)<br />
<br />
Flavor: 8/10 if you ignore the faint burnt flavor. (With burn flavor, i thought it was a bit lower.) You're not going to burn YOURS though, because I have already made that mistake for you! I am SO generous! <br />
<br />
Sweetness note: how unsweetened this was surprised me. I had intended just to add a half tablespoon of maple syrup, just for the flavor. It wasn't sweet enough. It needed the full tbsp. (My fault for not googling the sugar content of an acorn squash before I cooked, and yes, I looked up apples, pears & mangoes before doing the other recipes.). That said, it's still unsweet enough that this would make at least as good a side dish as a dessert. (If you're just here for the gluten free & not interested in or used to eating only lightly sweetened things you may want to double the maple syrup. Or not. It's a food adventure after all!)<br />
<br />
Then again, maybe it needed more sweet because it came out to twice as many portions as usual. Which turned out awesome upon coming home from a very long, very busy (very lunch free and hungry) day of work to find this in the fridge. Gave me SOMETHING fast to eat so that I could have enough IQ points to figure out a real meal.<br />
<br />
"Normal" person taste buds: spouse said it was good, and when I made protest noises about the slight burnt flavor and that he didn't HAVE to eat it, he pulled the bowl closer to him and hunched over it protectively. So he was probably not just being tactful. <br />
<br />
Improvements planned for next time: Nutmeg from this century, and any other variety of UNBURNT winter squash. I have a butternut squash begging to be puddinged. (6) In short, this is a very worthy concept, but it wants to be sweeter. <br />
<br />
------<br />
<br />
(1) I am a very, VERY big nerd. If you're not catching the reference, don't worry about it.<br />
<br />
(2) Of course, pudding is my default answer to the question of "what do I do with" absolutely anything these days.<br />
<br />
(3) If you're feeling crafty or frugal, you can then wash off the seeds & toast them with spices - same as pumpkin seeds. I'm told they're delicious and I always wash them. However, I never actually remember to toast the seeds before they go bad in the fridge. and cannot point you to any particular recipe. Seeds are way less motivating than pudding.<br />
<br />
(4) If cooking up your own winter squash sounds like too much work, you can get frozen winter squash purée sometimes in the grocery store. Pumpkin in a can should work just fine too, but probably won't need to cook down as long. May even taste better. But check the ingredients carefully if you go this route - pumpkin in a can is sometimes just pumpkin, but sometimes full pie mix meaning tons of added sugar & spices.<br />
<br />
(5) <a href="http://m.youtube.com/#/watch?v=HYI1dP9CNL0&desktop_uri=%2Fwatch%3Fv%3DHYI1dP9CNL0">Pudding vs Custard info courtesy of Alton Brown</a>, (video link) who is my favorite TV cooking nerd. Well, him and Ted Allen. Okay, AND America's Test Kitchen. Okay, let's face it, I'm a sucker for anyone who can be described as a cooking nerd. Food AND science! What could be better?<br />
<br />
(6) Pudding is TOO a verb.<br />
<br />
<br />
<br />
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Karolinehttp://www.blogger.com/profile/02704826245491299785noreply@blogger.com0tag:blogger.com,1999:blog-4813574060433275223.post-88039381513495967012012-10-13T16:35:00.000-04:002012-10-13T16:35:52.448-04:00Pear Gingerbread Pudding, 2.0<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">The
first version of <a href="http://puddingallthethings.blogspot.com/2012/10/pear-gingerbread-pudding.html">Pear Gingerbread Pudding</a> was awesome - in all but texture. So I
asked around and did some research and voila, two good suggestions:</span></span><br />
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">1) My friend Amanda suggested that I might want to carmelize the pears before blending them into the coconut milk. ("Carmelize?" "Low & slow, in some fat." "I can do that.")</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">2)
Thanks be to google, I found that Bartlett pears were likely to have a less grainy texture
than the Anjou I tried the first time. I also kept it in a paper bag for
a day or two to make sure it was thoroughly ripe - the steak knife I used to peel & chop
slid through it like butter.</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">I also added one of my own ideas - a little fresh ginger. Nom! So without further ado:</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<u><b><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Pear Gingerbread Pudding, 2.0</span></span></b></u></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<div>
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">* 1/2 can coconut milk</span></span></div>
<div>
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">* 2 tbsp butter (grassfed)</span></span></div>
<div>
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">* 1 pear (Bartlett, or other creamy pear), chopped and peeled</span></span></div>
<div>
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">* 1/2 tsp ginger/cinnamon/clove mix (I have a bottle of these spices mixed 4:4:1 ratio)</span></span></div>
<div>
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">* 1/2 tbsp molasses</span></span></div>
<div>
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">* ~1/8 tsp salt </span></span></div>
</div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">* a knob of fresh ginger, peeled, about 1.5 inches long</span></span></div>
<div style="line-height: 24px;">
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">1)
Melt butter in small saucepan, over low-medium heat. Add pears, salt,
and dry spices and simmer about 5-10 minutes. (*) Stir frequently.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqIs8n6Yl4TFDyV9IqN8N06-zU96-kLL4ZCdy70rwH3oM8kbVxvB8-4hz6mNAhxD9cMHVy-ZRfwVg4ifyckCPEzD4Sf4yIoAPbt1s6hJaYq6STRVPlhugtyKwOGNH1otS4Ivjuen0dk4TQ/s1600/Carmelized+Pears.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqIs8n6Yl4TFDyV9IqN8N06-zU96-kLL4ZCdy70rwH3oM8kbVxvB8-4hz6mNAhxD9cMHVy-ZRfwVg4ifyckCPEzD4Sf4yIoAPbt1s6hJaYq6STRVPlhugtyKwOGNH1otS4Ivjuen0dk4TQ/s1600/Carmelized+Pears.jpg" width="240" /></a></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">2) Pour simmered pears & coconut milk into blender, and purée (about 45 seconds).</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">3)
Return to the pot, add the molasses and simmer another 25 minutes. At
some point in the 25 minutes, add the knob of ginger (pictured below). (I added it about
15 minutes in because I forgot earlier.) :). Stir every few minutes.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0aB5_SQ8LaNuH__1sCoTKoSTyy9-QV7ECZ1rgtx8Ejs0p8fkxaRB-wzoc2t6ecDV4KdzHnRGq83cc8Zg2hIn-OzuDiuztjhyCQmJkx1pPr80YXVPbxaU9hIswchAut4SxR14S2AKM1D2v/s1600/Peeled+ginger.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0aB5_SQ8LaNuH__1sCoTKoSTyy9-QV7ECZ1rgtx8Ejs0p8fkxaRB-wzoc2t6ecDV4KdzHnRGq83cc8Zg2hIn-OzuDiuztjhyCQmJkx1pPr80YXVPbxaU9hIswchAut4SxR14S2AKM1D2v/s1600/Peeled+ginger.JPG" width="320" /></a></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">4)
Remove knob of ginger, pour into 2 custard cups (**) and refrigerate.
Minimum of an hour & a half. I barely manage to hold out that long.
:)</span></span></div>
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</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0utR8CmAfrBhqIhLnSWhBtSziTaAAAjV8_9SoOhfK1sCsa-2AFyMZdF0kPFMytyBpmi7Ucag_dS5u8SYoKPzAp-Q6rqqpGoagJnPe5beQcBXSM0zXCsn-21M01_BsixMH4qo9Svtoyc_O/s1600/Pear+Pudding+smile.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0utR8CmAfrBhqIhLnSWhBtSziTaAAAjV8_9SoOhfK1sCsa-2AFyMZdF0kPFMytyBpmi7Ucag_dS5u8SYoKPzAp-Q6rqqpGoagJnPe5beQcBXSM0zXCsn-21M01_BsixMH4qo9Svtoyc_O/s1600/Pear+Pudding+smile.JPG" width="240" /></a></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">RESULTS:</span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<b><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">YES YES YES 10/10 and spouse agrees! </span></span></b></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Texture
- perfectly creamy! Not quite as thick as I was aiming for but totally
custard like and delicious! Great on its own, and also I think would go
beautifully over a relatively simple cake if you are eating that kind of
thing.</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Flavor - still a huge win!</span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Normal
person taste buds: Spouse made a very VERY happy face. Said he liked
it better than pumpkin pie (which he hasn't been able to eat in 15+
years.). Said with a touch of whipped cream and sprinkling of nutmeg
would make the perfect seasonal holiday dessert to end a dinner party.</span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">---------</span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">(*) at this stage, this would make a nice side dish to a savory meal or pancake topping. </span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">(**)
I've taken to putting the custard cups into the freezer ahead of time
so that the pudding will set up faster, because I have seriously grabby
hands about my pudding. </span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
Karolinehttp://www.blogger.com/profile/02704826245491299785noreply@blogger.com0tag:blogger.com,1999:blog-4813574060433275223.post-39555984545050841832012-10-12T12:38:00.001-04:002014-03-12T17:15:23.839-04:00About my labels - a glossaryI think tagging is just about the most useful thing on the internet. But sometimes explanation is a good thing:<br />
<br />
Booze - where some kind of alcohol (other than vanilla extract), such as Campari or frangelico, is an important flavor component.<br />
<br />
<a href="http://puddingallthethings.blogspot.com/search/label/clean%20paleo">clean paleo</a> - In short: grain, dairy, legume & refined sugar free. There are probably a million different ways of implementing a paleo diet, some people need to be stricter than others. This label applies to the recipes that are on the stricter end. Given that this is a blog about PUDDING for goodness sakes, we can take it as a given that there will be a fair number of recipes with mild cheats, so I wanted a label for people who really need (or want) to avoid dietary slips.<br />
<br />
<a href="http://puddingallthethings.blogspot.com/search/label/coconut">coconut</a> - This means a recipe with coconut as a major flavor, not just coconut milk as an ingredient. I use coconut milk in <i>so many</i> of my puddings because it is ridiculously convenient - both easy to find in stores and makes creamy puddings easy to make. I don't actually care for coconut flavor that much - the coconut oil I use in many recipes is the <a href="http://www.tropicaltraditions.com/expeller-pressed_coconut_oil.htm">expeller pressed variety from Tropical Traditions</a> (*) because the "steam deodorizing" in the processing actually takes away the flavor. I like a few things to taste like coconut, but dear lord not EVERYTHING.<br />
<br />
<a href="http://puddingallthethings.blogspot.com/search/label/dairy%20free">dairy free</a> - While this is included in the definiton of paleo, some people will be searching for dairy-free recipes who've never heard of paleo. I'm being helpful! Or possibly obsessive. You decide!<br />
<br />
<a href="http://puddingallthethings.blogspot.com/search/label/parve">parve</a> - This is a hebrew term from the rules of kashrut that means neither meat nor dairy - it's a neutral dish that can be served with <i>either</i> a meat or dairy meal and still be considered kosher . It's not <i>quite</i> the same as vegan. It means no meat or dairy, but there could be egg or honey hiding within.<br />
<br />
<a href="http://puddingallthethings.blogspot.com/search/label/vegan">vegan</a> - Sometimes my recipes will be accidentally vegan - no dairy, no egg, no meat, no honey. :) I suppose this label could be useful to someone, somewhere. <br />
<br />
<a href="http://puddingallthethings.blogspot.com/search/label/wip">WIP</a> - Work in Progress. To be fair, almost all of my posts should be considered a WIP because I am ridiculously fussy about how I like my food. I don't post a recipe unless it's tasty, but unless it came out JUST RIGHT, I plan on doing at least a second draft of it. The WIP label is your warning that I think it could be improved. Or you could take it as a challenge and fix it yourself. :D<br />
<br />
Speaking of WIP - this post is definitely one. Anytime I add a potentially confusing new label, I'll add it here.<br />
<br />
-------<br />
<br />
(*) I get no commission if you buy via this link, but in the interests of scrupulous honesty, at some point in the future, eventually, it's likely that I will link to amazon products I find particularly useful or other such things where I may take a commission. I'll probably give a new disclaimer then. I am the proud owner of nearly pathological honesty. You may have noticed that I even record all the places my recipes have gone wrong. :)Karolinehttp://www.blogger.com/profile/02704826245491299785noreply@blogger.com1tag:blogger.com,1999:blog-4813574060433275223.post-76313773648817482862012-10-09T23:17:00.000-04:002012-10-12T13:03:19.076-04:00Mango Lime Coconut Pudding<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">I think I'm getting the hang of these fruit puddings. The key principles seem to be:</span></span><br />
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">1) Ripe, sweet fruit, peeled, and preferably smooth textured</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">2) Sufficient saturated fat to make it gel in the fridge</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">3) Cook it all long enough to soften the fruit, blend the bejesus out of it & cook long enough for it to sweeten itself</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">4) A hint of salt to enhance the sweet</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">5) Plus flavor enhancer (spice, vanilla, acid, etc), a little if the
flavor base liquid doesn't need to be masked, a lot if it does</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Without further ado, Mango Coconut Lime Pudding!</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">* 1/2 can coconut milk</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">* 2 tbsp coconut oil (I use the expeller pressed, non-coconut flavoured coconut oil, but you can use the regular kind if you want a stronger coconut flavor)</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">* 3/4
cup cubed mango (I used the frozen dole cubes; frozen is nearly as good
as fresh, and is generally more reliable regarding peak ripeness &
smooth texture) (*)</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">* Dash of cardamom (I promise, I'll measure next time!)</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">* 1/8 tsp salt</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">* 1 tsp lime juice, FRESH PLEASE, bottled is an abomination (**)</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">* Zest from one lime (optional)</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Makes 2 portions</span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">1)
Throw everything except lime juice & zest into small pot.
Bring to a boil, and then lower back to a simmer for 5 minutes.</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">2) Blend the daylights out of it. (I put over-ear headphones on for noise protection and blend to a count of 45 in my head.)</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">3)
Pour back into small pot, simmer another 25 minutes, (almost minimally
low heat on my stovetop), stirring every few minutes. After about 10
minutes, add lime juice. (***) (Possibly this can be done earlier, I had it
in my head that the acid would denaturize & evaporate if I added it
too soon. I need to research this further. I don't know how important
that is.)</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">4)
turn off heat, stir in lime zest (and this SHOULD definitely be added
at the end, citrus essential oils evaporate FAST), (*+*) pour into
custard cups, refrigerate.</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">5)
Lick spoon & edges of pot once it cools. Then check your email,
your twitter, your Facebook, and repeat, trying to keep your grabby
little hands OFF THE PUDDING until it cools enough to gel.</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">-------</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Results, mostly good, but mixed:</span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Texture:
9/10, definitely pudding, but didn't love the stringy bits of the zest.
Will probably skip the zest next time, or if I'm feeling SOOOPER
motivated, I may blend it a second time.</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Flavor:
8.5/10. I achieved the good, bright clean mango flavor I was looking
for, but it came out just a little more acid than I wanted. I'll try
reducing the lime juice a bit next time. Definitely good though. Just
not the OMG I AM INCREDIBLE good that the flavor of the pear-gingerbread
got.</span></span></div>
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<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Normal
person tastebud response: Complete Failure, but under very specialized
circumstances. Spouse did not like one bit. He made a very unhappy
face. Of course, we realized a few minutes after I'd finished all the
pudding, (what did you expect??) that he'd had peanut butter & chips
with salsa for dinner only a few minutes before. I'm thinking those
flavors might not blend with mango all that well. Next time he taste
tests a pudding, I'm making sure he has a palette cleanser first!</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">-------</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">(*)
Some mangoes have a lovely, smooth as butter texture, while others
double as dental floss. I used to think this was a matter of ripeness,
but more recently started noticing that it appears to depend on
variety. I found a blog post, <a href="http://www.mangomaven.com/the-trouble-with-tommy/" target="_blank">http://www.mangomaven.<wbr></wbr>com/the-trouble-with-tommy/</a> (*</span></span><wbr></wbr><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">++*)
which discusses the matter further. I strongly suspect the smooth
version to be far more appropriate for this recipe, but I haven't
actually tried cooking the OMG OUT GET THIS OUT OF MY TEETH variety. </span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">(**)
This is a quote from Rachel Maddow on one of her cocktail moments, (okay, it was about lemon juice, not lime, but still) and she
is a Rhodes Scholar, so it must be true! Also, bottled lime juice is way
the hell less paleo and much less tasty than fresh.</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span>
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">(***) Possibly the lime juice can be added earlier, but I had it
in my head that the acid would denaturize & evaporate if I added it
too soon. I need to research or test this further.</span></span><br />
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
</div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">(*+*)
I'm not convinced the zest made that big a difference. It
smelled great when I did it, and my fingertips still smelled pretty
awesome an hour later. But I'm not sure if actually changed the flavor much.
Possibly this is because I am paranoid & </span></span><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">washed the fruit with soap & water before zesting</span></span>. (It's rather
unusual to get citrus that isn't sprayed with pesticides.) I may have washed away flavor. I also didn't really love the
texture of the zest. Too many strikes -- I'll probably skip the zest next time.</span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">(*++*)
despite similarities in name between the mango blog and my website, and
the apparent similar senses of humor (as evidenced by his/her
description of Tommy Atkins mangoes as "stringy little bastards"), I am
not the mango maven, nor have I ever met the person before. </span></span></div>
Karolinehttp://www.blogger.com/profile/02704826245491299785noreply@blogger.com0tag:blogger.com,1999:blog-4813574060433275223.post-43897814126360404962012-10-03T22:41:00.001-04:002012-10-12T12:37:27.822-04:00Pear gingerbread pudding<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">The
apple pie pudding was so tasty that when I saw pears sitting in my
fruit bowl, I had to try them next. I wanted to do something a
little different. I thought that just doing the apple recipe with pear
wouldn't teach me much. (Which was wrong, as I'll point out
later.) I thought ginger pear sounded good... And then pear gingerbread
jumped into my head and held one of the smaller ganglia hostage. I NEED
MY GANGLIA. I don't have any spares! I had no choice! (*)</span></span><br />
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">I
started similar to the apple recipe, but I wanted to get a real
gingerbread flavor, which was accomplished with the additions of
butter, ginger, clove & a bit of molasses.(**)</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">This recipe is a bit of a rough draft, but since several people asked for it... Here's my lab notes for the experiment.</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">* 1/2 can coconut milk</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">* 2 tbsp butter (grassfed)</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">* 1 pear (I used Anjou, probably a mistake), chopped and peeled</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">* 1/2 tsp ginger/cinnamon/clove mix (I have a bottle of these spices mixed 4:4:1 ratio)</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">* 3/4 tbsp molasses (I was aiming for 1/2, but the molasses pour is challenging to control)</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">~1/8 tsp salt (look, look, I measured! I'm so proud!)</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">1)
Peel and chop pear. [I'm not sure how you're supposed to peel a pear,
so I did it the same way I do with an apple - I take a steak knife and
peel round & round. No doubt you can do so by carving an X and
blanching, same as you do for peaches, tomatoes, etc, but that seems
like a lot of work for a single pear.]</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">2)
Blend pear in coconut milk. [The only downside to the apple pie
pudding recipe was that it came out just slightly apple-saucey in
texture. I thought that might be due to the stick blender not being as
good as the real one, so I tried blending it in advance.]</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">3)
Pour pear/coconut mixture into small saucepan, and add all other
ingredients. Stir. Bring to a boil, then turn down to a simmer.
Simmer at least 15 minutes, 30 is probably better. [I had the idea that
being smaller pieces would cook faster. Logical, right? Wrong. The
texture of the pudding didn't set up as well as the others I've made. I
think it needs a longer cooking time to cook off more water.]</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">4)
Pour into pudding cups and refrigerate for as long as you can hold out.
(Again, I made it maybe an hour before tasting the first batch.)</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">4b)
I wanted to try a few spice variations, so I split this into 4 pudding
cups, one As-Is, one with a sprinkle of allspice, one with a sprinkle of
allspice & black pepper, and one with just pepper. I stirred a bunch to make
sure the spicing was evenly distributed before sticking them in the fridge. I
thought both the allspice & the allspice + pepper variations were equal improvements,
just different. Pepper alone only warmed it. I'll be playing with the
spice variants next time I try this because I think the cooked spice is
different from just having it mixed in. I also suspect fresh ground pepper might be better and have more of the intrinsic sweet notes.</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">Results:</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">Flavor
- 10/10 - I AM A GENIUS. In-freakin-credible. I think maybe a little fresh
ginger juice might turn it up to 11, but damn this is good now.</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">Texture
- 6/10 - and it's only that high because spouse insisted it was fine.
It was not fine. It was grainy. Okay, it was very find grained, but
still, grainy. I think this can be fixed with a combination of a)
longer cooking time, and b) A SMOOTHER BREED OF PEAR, DUH! I think
Bartlett would be ideal. I'll be repeating this another time to figure
it out because as I said before OMG FLAVOR OF AMAZEBALLS. Also possibly
straining it. (I'm totally open to any feedback y'all might have on
this.)</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
</div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">Normal person taste bud response - Very Good. Spouse said he'd serve it to guests as long as it was dressed up visually with some fresh berries or whipped cream. This is his second highest for of praise for food flavor. (His first highest is "Chris-worthy." Chris is a friend of ours who is a foodie of the highest degree.) </span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">---------</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
</div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">Footnotes:</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">(*) That's my story and I'm sticking to it. </span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;"><br /></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; line-height: 24px;">
<span style="font-size: small;">(**)
it's just a little bit of molasses! If this serves two, then each person gets 3/8
tbsp molasses, or a whole 5g of sugar. My Paleo principles are just
fine with that tiny compromise. Yours might not be. If yours aren't
and you try without, or with stevia, please tell me how it works for
you. Also, again, the butter isn't pure paleo. I'm okay with a little bit of grassfed butter in my diet. It's a fabulous source of vitamin K2. If you can't have it though, substitute another saturated fat. (Saturated will help it set up in the fridge.)</span></div>
Karolinehttp://www.blogger.com/profile/02704826245491299785noreply@blogger.com0tag:blogger.com,1999:blog-4813574060433275223.post-28994286846318273132012-10-02T15:37:00.001-04:002012-10-12T13:03:38.974-04:00Apple pie pudding - the pudding that started it all<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">I've been wanting to try <a href="http://primalbodybuilding.wordpress.com/2010/06/02/andy-deas-coconutapple-pudding-a-couple-of-tfods/">Andy Dees' coconut apple pudding</a> forever. I finally gave it a try the other
night, and (as I am incapable of not tweaking a
recipe) I accidentally came up with apple pie flavor!</span></span><br />
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Ingredients:</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">*
2 small gala apples (they have the sweet/tart flavor I like best,
though I bet pink lady apples would be even better), peeled &
chopped</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">* 1/2 can coconut milk</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">* 2 tbsp coconut oil</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">* 2 pinches salt (I know, pinches. God. My background in the sciences is totally mortified over this, but it's what I did.)</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">* 1/2 tsp cinnamon</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">* 1 tsp vanilla extract (totally homemade vanilla extract, its easy and awesome)</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">1.) Peel & chop the apples. For some reason I diced them, my brain
was running on auto-pilot. Though for future recipes, it could be fun to
reserve about half the dice to sprinkle in at the end for texture.</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">2.) Put it all in a small saucepan except for the vanilla, bring to a boil & back down to a simmer. Simmer 20 minutes.</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">3.)
Add vanilla, simmer 10 more minutes. (I had the idea in my head that if
I added it at the beginning, I'd cook off all the flavor. Not sure how
valid this is. But I did at least want to cook off the alcohol, so
this was my compromise. Feedback on this issue is welcome.)</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">4.)
Take off heat and blend the bejesus out of it. I used an immersion
blender because putting hot things in a real blender makes me nervous.</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">5.)
Pour in little bowls & chill. The original recipe says to chill 24
hours. I don't think I managed to wait more than an hour, but it was
still really good!</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Serves
2, or in this case one wide-eyed and drooling acupuncturist. (I was so surprised at how good it came
out that I couldn't quite leave the second one alone. I held out for a
whole half hour.)</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Texture
result: 3/4 pudding, 1/4 applesauce. Just slightly grainy in a way
that was reminiscent of rice pudding. It set up fairly well, but not
*quite* as pudding as I wanted it to. Possibly this has something to do
with not letting it chill. *eyerolls*</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Flavor result: WIN! Omg. Tastes like apple pie!!</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Future
experiments: I want to try replacing the coconut oils with butter, and
possibly tempering an egg into it in the last five minutes, both of
which I think will give it a slightly more baked-goods flavor. [EDIT: Please note, if you're new to paleo, the butter no longer makes it "pure paleo" or dairy free, but rather a frequently accepted modification. Also, neither butter nor eggs are vegan if you followed that label here. But you knew that, right?] </span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;"><br /></span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Credit where credit is due:</span></span></div>
<div style="line-height: 24px;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">- <a href="http://robbwolf.com/2010/06/01/the-paleolithic-solution-episode-30/">Andy mentioned it on Robb Wolf's Paleo Solution podcast episode 30.</a></span></span></div>
Karolinehttp://www.blogger.com/profile/02704826245491299785noreply@blogger.com0tag:blogger.com,1999:blog-4813574060433275223.post-20541172887782499282012-09-30T23:25:00.000-04:002012-09-30T23:25:57.687-04:00Inspired or crazy?I've recently fallen in love with pudding making, and have come to the conclusion that Pudding All The Things is my personal battle cry. The focus here will be on Paleo-friendly (grain-free, dairy-light or dairy-free, low on the added sugar, high on the quality whole foods) puddings. I will post nothing that is not tasty. I am a foodie from way back. I like food. I *really* like desserts. Low-fat does not exist in my world and didn't even before I turned to the Paleo side of the force.<br />
<br />
Blame Robb Wolf and Andy Dees. Andy Dees' coconut apple pudding is what started this. I just ran with it. Ran with vibrams.<br />
<br />Karolinehttp://www.blogger.com/profile/02704826245491299785noreply@blogger.com0